Work With Me
Initial Consultation
$249
This 90 minute intake is a comprehensive health and wellness evaluation. We discuss your health history in depth and your health and wellness goals. We review any past lab work and consider options for genetic, nutrient or other functional lab testing. Together, we develop an initial Health & Wellness Plan with reasonable, achievable goals to supporting your health through diet, supplements and/or lifestyle changes. If you've found that my services are a great fit and you are ready to commit to your health & wellness, we will discuss a custom package to support you becoming the healthiest version of yourself!
Group classes
In addition to one-on-one coaching, I offer group presentations and classes for businesses, nonprofits and schools. Topics I have presented on include the many ways that processing reduces food quality, how our gut microbiota impact our physical and mental health, the pros and cons of current fad diets as well as understanding and managing stress. Please contact me for details and pricing.