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Recipes
Some of my favorite recipes for gut health...
Articles
Research and classes on diet and lifestyle interventions
Harvard Nutrition Information & Research
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Nurses Health Studies (the most thorough studies on diet & lifestyle ever conducted)
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Rupa Health "University" (Free webinars on a wide range of conditions)
Books
Resources on nutrition, fertility and mental health
In Defense of Food by Michael Pollan
Be Fruitful by Victoria Maizes, MD
The Better Brain by Bonnie Kaplan & Julia Rucklidge
Finally Focused by James Greenblatt, MD
The Anatomy of Anxiety by Ellen Vora, MD
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